Pedometer for Seniors
Maintaining an active lifestyle is crucial to a fit and healthy life. A daily exercise regime helps keep disease at bay. Walking is the exercise of choice for most senior Australians. It helps maintain an active lifestyle in addition to a social life with friends and family. Keeping track of your walking and exercise levels is important for motivation. That’s where the Pedometer for seniors plays a crucial role to record your level of activity.
A pedometer can measure your steps because your body swings from side to side as you walk. Each swing counts as one step. Multiplying the number of “swings” by the average length of your steps tells you how far you’ve gone. In old age, we can’t neglect any health issues warning and need to be prepared for any emergency. Therefore, SOS alarm and pedometer goes hand in hand.
Looking for Pedometer for Seniors?
The SOS Watch is a smartwatch with an inbuilt pedometer. Pedometer for seniors helps to maintain their daily exercise regime. It also functions as an emergency alert device using the nations extensive 3G network.
The pedometer on the watch can be activated at the start of your exercise. It automatically records the number of steps you have taken during your exercise session.
Easy to Use Pedometer for Seniors
The watch provides you with the added security that if you have an emergency during your session, you can activate the emergency button and speak with either your family or 000.
Your pedometer readings can be stored on the watch or transferred to your email account easily.